#healthylifestyle – MY HEAD OVER MEALS

Guilt- free PIZZA!🍕

It’s almost summer and lockdown has already covered us all inside our nutshells keeping us munching all day under our comfort corners. With ample time in hand, cooking and creating new things is the new art that everyone is trying their hands on. Keeping up this spirit of cooking with the most available ingredients inContinue reading “Guilt- free PIZZA!🍕”

Coconut Milk

Coconut milk comes from the white flesh of mature brown coconuts, which are the fruit of the coconut tree. The milk has a thick consistency and a rich, creamy texture. Thai and other Southeast Asian cuisines commonly include this milk. It’s also popular in south Indian cuisines also. ( mainly Kerala). Coconut milk is classifiedContinue reading “Coconut Milk”

Carrot Salad

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone. When combined with being physically active and maintaining a healthy weight, eating well is an excellentContinue reading “Carrot Salad”

Coriander Chutney

The term chutney refers to a number of sauces (or the dry base for such sauces) native to India, forming an integral part of Indian cuisine. Chutneys may be realized in such forms as a tomato relish , a ground peanut garnish, or a dahi (yogurt)spicy coconut, spicy onion or mint dipping sauce . Chutneys that contrast in taste and colourContinue reading “Coriander Chutney”

Gastronomical Lauki Raita

Raita is a condiment in Indian cuisine made of dahi (yogurt, often referred to as curd) together with raw or cooked vegetables, more seldom fruit, or in the case of boondi raita, with fried droplets of batter made from besan.The yogurt may be seasoned with coriander roasted cumin seeds, mint, red chilli Powder, chaat masala and other herbs and spices.Raw ginger and garlic paste, green chilli paste, and sometimes mustard pasteContinue reading “Gastronomical Lauki Raita”