Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone. When combined with being physically active and maintaining a healthy weight, eating well is an excellentContinue reading “Carrot Salad”
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Coriander Chutney
The term chutney refers to a number of sauces (or the dry base for such sauces) native to India, forming an integral part of Indian cuisine. Chutneys may be realized in such forms as a tomato relish , a ground peanut garnish, or a dahi (yogurt)spicy coconut, spicy onion or mint dipping sauce . Chutneys that contrast in taste and colourContinue reading “Coriander Chutney”
Plain Dosa
A dosa is a cooked flat thin layered rice batter, originating from South India, made from a fermented batter. It is somewhat similar to a crepe in appearance. Its main ingredients are rice and black gram that are grounded together in a fine, smooth batter with a dash of salt. Dosas are a typical part of the South Indian diets, but the dish is nowContinue reading “Plain Dosa”
MY HEAD OVER MEALS 